Massage Therapy and COVID-19
I’m sure you have questions. We all have questions. That’s a good thing. The practitioners that I know and trust, have questions. They have some answers too. But none have pretended to have all of the answers or to be the end-all in discussions as to how to keep clients safe, or what to expect […]
Trigger Points vs Knots
Trigger Point Therapy is one of my favorite massage modalities to address and reduce soft tissue pain. But what are Trigger Points and why should this matter to you? The technical definition of a trigger point is a sensitive area within a taut band of muscle tissue. They are usually located within a defined […]
When You Think of Massage Therapy
When you think of Massage Therapy, does it feel like an expensive luxury reserved for those who have more money than you? Do you picture all day spa packages with way too many candles and flowers? I wouldn’t blame you if you did. I’d like to show you who are getting massages and why. According […]